Sunday, January 31, 2016 7:00 AM

DAY TWENTY-ONE: A NEW NORMAL 

Sunday, January 31, 2016 7:00 AM
Sunday, January 31, 2016 7:00 AM

LET'S EXTEND OUR FAST!

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Saturday, January 30, 2016 8:15 AM

DAY TWENTY - MOMENTUM 

Saturday, January 30, 2016 8:15 AM
Saturday, January 30, 2016 8:15 AM

As children, we would lean into the handlebars, throw our weight forward and begin the grueling, sweaty and steady process of riding a bicycle up hill. We knew that all the discomfort and slow going would be rewarded by the view from the top and the thrill of...

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Thursday, January 28, 2016 10:37 PM

DAY NINETEEN - A GOLDEN OPPORTUNITY 

Thursday, January 28, 2016 10:37 PM
Thursday, January 28, 2016 10:37 PM

If you were to take out a piece of paper and write down every single person you SPOKE with yesterday and bullet point what you talked about, what would be the main themes? Would it have been about who's going to win the Super Bowl? Would it have been about...

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Wednesday, January 27, 2016 10:20 PM

DAY EIGHTEEN - THE ENERGIZER 

Wednesday, January 27, 2016 10:20 PM
Wednesday, January 27, 2016 10:20 PM

Many activities DRAIN us and many activities ENERGIZE us. The list of things that drain one person can actually energize another person and vice versa. For some people, working out first thing in the morning energizes their day. But for a lot of people...

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Tuesday, January 26, 2016 10:27 PM

DAY SEVENTEEN - STANDING STILL

Tuesday, January 26, 2016 10:27 PM
Tuesday, January 26, 2016 10:27 PM

 When we feel fear it is in our nature to respond in one of two ways: FIGHT or FLIGHT.

 

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